Enhancing Your Computer-Use Experience
When you think about improving your computer, what probably comes to mind are changes or additions to its basic hardware or software: adding more RAM, cleaning up your disk by removing junk files, improving CPU performance, checking for viruses and spyware, adding a browser ad-block extension, upgrading your hard drive, etc. And all of these are important ways to maximise your computer’s performance.
But what’s also important is to maximise your experience of using your computer: to make it as pleasant and stress-free as possible. In this post, we’ll explore two powerful technologies designed specifically to enhance your computer-user experience. The first is especially relevant for anyone who uses their phone or computer into the evening hours …
How f.lux Keeps Your Circadian Rhythms Happy
When you use a computer late into the night, the light emanating from the screen (the blue light especially) can wreak havoc on your body’s circadian rhythms: the 24-hour internal clock that regulates your wake/sleep cycles. This can lead to difficulty in falling asleep or sleeping deeply enough for the body’s “rest and repair” functions to fully engage. The American Medical Association’s Council on Science and Public Health has acknowledged this problem, and makes the following recommendation:
“Recognises that exposure to excessive light at night, including extended use of various electronic media, can disrupt sleep or exacerbate sleep disorders, especially in children and adolescents. This effect can be minimised by using dim red lighting in the nighttime bedroom environment.”
The genius of the free app f.lux is that it does exactly what the AMA has recommended: It modulates the color of your computer’s display to correspond to the time of the day. During the day, the colors are bright, like sunlight. At night, the colors are softer and warmer, with a noticeable decrease in blue light. With the f.lux app running, your circadian rhythms remain harmonised even with a late-night tablet, phone, or computer use. It will be easier to get a good night’s sleep, which benefits your physical and mental health in numerous ways.
The Intelligence Of High-Quality EMF Protection
Our various WiFi technologies make possible forms of wireless communication that truly are remarkable. The fact that we can phone, text, or Skype with someone living thousands of miles away is amazing. This is the obvious upside of wireless technologies.
The primary downside is the manmade EMF “smog” that grows thicker and more toxic by the day. This invisible smog is a byproduct of our various WiFi devices, and it can have very damaging effects upon the human body. How can something invisible be such a problem?
The health of our nervous system depends vitally upon its interface with the electromagnetic field of the earth. The information gleaned from this communication supports the functioning also of our endocrine and immune systems. Manmade EMF smog disrupts this connection, causing imbalances in the immune, endocrine, and nervous systems. And we’re likely to experience these imbalances as symptoms such as anxiety, fatigue, hormonal imbalances, disrupted sleep, and a variety of other disease conditions.
Improve Your Computer Experience
The good news is that there are some excellent EMF protection devices on the market, that help to ameliorate the effects of EMF smog. Some of the best of these devices include Earthcalm’s Home Protection System, Nova Resonator, and Quantum Cell. These devices utilize state-of-the-art technology which reverses the negative effects of EMF smog and restores healthy communication between our nervous system and the earth’s electromagnetic field. Earthcalm’s easy-to-use devices attach to your WiFi devices; or plug into the AC/DC sockets of your home; or are worn as pendants or bracelets; to transform toxic manmade EMFs into a more neutral or healing environment.
The net effect of adding an EMF protection device is that your computer-use experience becomes less stressful, and more in harmony with your body’s natural rhythms. So devices such as these are a wise investment in your health and wellness. They help to balance and calm the nervous system, strengthen the immune system, and create hormonal balance within the endocrine system — all of which contribute to sustained health and vitality.